Heavy-Duty Garage Home Gym: 15 Pulleys + 330 lb Resistance (Pickup Required)

The Garage-Ready, Full-Body Gym That Means Business.

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Upgrade your home workouts with this full-body cable home gym—a space-smart, cable-based machine built for real results. Engineered from high-quality steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system handles users up to 400 lb and offers a total system capacity of 1,000 lb. A smooth 15-pulley layout and included 122.5 lb vinyl weight stack deliver up to 330 lb effective resistance, so you can scale resistance every major muscle group—without sacrificing form—right in your garage.

Ordering Notice: Self pickup only and needs the full carton set for a complete build. Buying a single box won’t work. See the Ordering Guide below.

Why This Home Gym Stands Out

- Heavy-Duty Frame: Premium steel build built for years of daily use.

- Industrial Cable Set: High-tensile coated cables rated to 1,000 lb for reliable operation.

- 15-Pulley System: Upper and lower stations create a stable, quiet travel for full-body training.

- Serious Resistance: 122.5 lb weight stack included; system can reach 330 lb effective load depending on the pulley path.

- Controlled Motion: Steel-axle pulleys and durable cable routing help ensure quiet use and consistent motion.

- User Comfort: Supportive, soft seat cushion keeps you stable for better mechanics and clean reps.

- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it suits small spaces more easily than multi-machine setups.

Full-Body Training Coverage

Unlock all-around strength with cable precision and constant tension:

**Back & Lats**

- Lat pulldowns (wide/neutral/underhand)

- Stiff-arm cable pulldowns

- Seated low rows and one-arm rows

- Face pulls for rear delts and posture

**Chest & Shoulders**

- Cable presses and flyes

- Single-arm incline/decline fly

- Lateral/front raises and rear-delt work

- Supported cable shoulder press

**Arms**

- Triceps pressdowns, overhead extensions, kickbacks

- Biceps curls (standing, seated, single-arm preacher style with bench)

**Legs & Glutes (with ankle strap, not included)**

- Cable squats, split squats for constant tension

- Cable hip abduction/adduction

- Glute kickbacks/hip extension

- Hamstring curls (standing)

**Core**

- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)

Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, great for controlled overload and joint comfort.

Pulley System: Smooth, Stable, and Safe

A total of fifteen pulleys optimizes force with minimal drag. The high and low pulley stations expand your exercise catalog, and the steel-axle design reduces noise and sway—ideal for early-morning garage sessions or late-night lifts. With coated, high-tensile cables, the line of pull remains consistent, so you can focus on form and time under tension.

Durability First

- Frame: premium steel, rigid under load.

- Cables: tested to 1,000 lb.

- Max user: 400 lb.

- System capacity: 1,000 lb.

- Selectorized stack: 122.5 lb; effective resistance up to 330 lb via pulley path.

- Comfort: padded seat supports long sessions.

Footprint & Fit

Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)

Small-space friendly yet fully capable.

How to Order (Pickup Only)

This product is modular and requires the full set of cartons for a complete build. Do not purchase only one component; the machine will be non-functional. Arrange vehicle and helpers.

Box Groups / SKUs

BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1

Packaged size (approx.): 117.00" × 51.00" × 20.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb

BOX 2 – ZHUMI-HJ-760ONLY-BOX2

Packaged size (approx.): 191.00" × 48.00" × 21.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb

BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5

Packaged size (approx.): 41.00" × 20.00" × 19.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb

Notes: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.

Pickup Preparation

- Vehicle: Full-size SUV, pickup truck, or cargo van recommended.

- Bring lifting help.

- Securement: straps and pads.

- Clear access at home.

Assembly Overview

The device is assembly-required. Budget 2–4 hours for two people.

What you’ll do:

- Unbox and stage all parts by section.

- Build the primary frame.

- Fit pulleys and cable routing per guide.

- Secure the weight stack and selector components.

- Check all fasteners, cable tension, and safety stops before first use.

Tools needed: Ratchet set, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)

Build Tips:

- Use a level floor.

- Lightly grease pulley axles if specified.

- Re-check bolts after initial use.

- Keep the cable path clear of obstacles and clothing.

Safety & Maintenance

- Inspect cables, pulleys, and carabiners regularly for wear.

- Keep children and pets away from the stack and moving parts.

- Check pins/attachments each set.

- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.

- Train responsibly with medical guidance.

Best For

- Lifters who want a real home gym.

- Beginners needing controlled resistance.

- Athletes targeting hypertrophy and performance.

- Busy professionals who need efficient, full-body sessions at home.

- Apartments and garages with limited space.

Example Weekly Split (Cable-Focused)

**Day 1 – Push (Chest/Shoulders/Triceps):**

Press, fly, overhead press, laterals, pressdowns

**Day 2 – Pull (Back/Biceps):**

Pulldown, rows, face pulls, straight-arm pulls, curls

**Day 3 – Legs & Core:**

Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers

Cycle techniques and nudge resistance upward over time.

Specifications (Quick Reference)

- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H

- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.

- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.

- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.

- User Capacity: 400 lb

- System capacity: 1,000 lb

- Weight Stack: 122.5 lb vinyl blocks (included)

- System Resistance: Up to 330 lb (per pulley path)

- Pulleys: 15 total; steel axle

- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)

- Seat: Soft seat cushion

- Placement: Basements, garages, attics, apartments

All figures per manufacturer; minor variances may occur.

Common Questions

**Q: Can I buy only one box to start?**

A: No—partial sets won’t assemble properly.

**Q: Is delivery available?**

A: This listing is Self Pickup Only.

**Q: How heavy is the machine to move?**

A: Use helpers and lifting straps. Use straps and protect surfaces during transport.

**Q: Can I expand the resistance?**

A: The system provides up to 330 lb via its pulley arrangement.

**Q: Is it loud?**

A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.

Your All-In-One Strength gym exercises Solution—Built for Real Results

Skip crowded gyms and complicated multi-machine footprints. This heavy-duty home gym offers full-body cable workouts, full-body coverage, and years of durability in a compact footprint.

???? Want control over your training time? Add every listed carton to your order, set pickup at checkout, and lock in your unit today. One build—endless sessions.

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